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Sonntag |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
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alle Gewichtsangaben ohne Gewähr
|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
206g |
+18g |
 |
Zero |
# 2 |
178g |
+16g |
 |
Zwänni |
# 3 |
202g |
+16g |
 |
Zora |
# 4 |
170g |
+8g |
 |
Zensi |
# 5 |
196g |
+8g |
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
218g |
+12g |
 |
Zero |
# 2 |
192g |
+14g |
 |
Zwänni |
# 3 |
224g |
+22g |
 |
Zora |
# 4 |
196g |
+26g |
 |
Zensi |
# 5 |
222g |
+26g |
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
240g |
+22g |
 |
Zero |
# 2 |
212g |
+20g |
 |
Zwänni |
# 3 |
232g |
+8g |
 |
Zora |
# 4 |
216g |
+20g |
 |
Zensi |
# 5 |
232g |
+10g |
|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
246g |
+6g |
 |
Zero |
# 2 |
218g |
+6g |
 |
Zwänni |
# 3 |
244g |
+12g |
 |
Zora |
# 4 |
232g |
+16g |
 |
Zensi |
# 5 |
244g |
+12g |
|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
266g |
+20g |
 |
Zero |
# 2 |
234g |
+16g |
 |
Zwänni |
# 3 |
264g |
+20g |
 |
Zora |
# 4 |
250g |
+18g |
 |
Zensi |
# 5 |
264g |
+20g |
|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
270g |
+4g |
 |
Zero |
# 2 |
240g |
+6g |
 |
Zwänni |
# 3 |
272g |
+8g |
 |
Zora |
# 4 |
264g |
+14g |
 |
Zensi |
# 5 |
278g |
+14g |
|
|
|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
308g |
+38g |
 |
Zero |
# 2 |
266g |
+26g |
 |
Zwänni |
# 3 |
288g |
+16g |
 |
Zora |
# 4 |
274g |
+10g |
 |
Zensi |
# 5 |
286g |
+8g |
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Woche 2 |
|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
312g |
+4g |
 |
Zero |
# 2 |
276g |
+10g |
 |
Zwänni |
# 3 |
314g |
+26g |
 |
Zora |
# 4 |
292g |
+18g |
 |
Zensi |
# 5 |
310g |
+24g |
|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
328g |
+16g |
 |
Zero |
# 2 |
282g |
+6g |
 |
Zwänni |
# 3 |
328g |
+14g |
 |
Zora |
# 4 |
306g |
+14g |
 |
Zensi |
# 5 |
322g |
+12g |
|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
340g |
+12g |
 |
Zero |
# 2 |
306g |
+24g |
 |
Zwänni |
# 3 |
340g |
+12g |
 |
Zora |
# 4 |
316g |
+10g |
 |
Zensi |
# 5 |
352g |
+30g |
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
360g |
+20g |
 |
Zero |
# 2 |
306g |
+0g |
 |
Zwänni |
# 3 |
360g |
+20g |
 |
Zora |
# 4 |
334g |
+18g |
 |
Zensi |
# 5 |
372g |
+20g |
|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
398g |
+30g |
 |
Zero |
# 2 |
356g |
+14g |
 |
Zwänni |
# 3 |
384g |
+18g |
 |
Zora |
# 4 |
384g |
+28g |
 |
Zensi |
# 5 |
404g |
+18g |
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|
g
|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
410g |
+12g |
 |
Zero |
# 2 |
370g |
+14g |
 |
Zwänni |
# 3 |
402g |
+18g |
 |
Zora |
# 4 |
404g |
+20g |
 |
Zensi |
# 5 |
410g |
+6g |
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Woche 3 |
|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
418g |
+8g |
 |
Zero |
# 2 |
386g |
+16g |
 |
Zwänni |
# 3 |
418g |
+16g |
 |
Zora |
# 4 |
412g |
+8g |
 |
Zensi |
# 5 |
432g |
+22g |
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
440g |
+22g |
 |
Zero |
# 2 |
400g |
+14g |
 |
Zwänni |
# 3 |
432g |
+14g |
 |
Zora |
# 4 |
428g |
+16g |
 |
Zensi |
# 5 |
442g |
+10g |
|
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|
|
|
|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
448g |
+8g |
 |
Zero |
# 2 |
420g |
+20g |
 |
Zwänni |
# 3 |
438g |
+6g |
 |
Zora |
# 4 |
436g |
+8g |
 |
Zensi |
# 5 |
448g |
+6g |
|
|
|
|
|
|
|
|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
466g |
+18g |
 |
Zero |
# 2 |
434g |
+14g |
 |
Zwänni |
# 3 |
458g |
+20g |
 |
Zora |
# 4 |
460g |
+24g |
 |
Zensi |
# 5 |
450g |
+2g |
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|
heute war Tag 1 von 3 Tagen Wurmkur ;) |
|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
480g |
+14g |
 |
Zero |
# 2 |
450g |
+16g |
 |
Zwänni |
# 3 |
482g |
+24g |
 |
Zora |
# 4 |
492g |
+32g |
 |
Zensi |
# 5 |
476g |
+26g |
|
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|
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|
|
heute war Tag 2 von 3 Tagen Wurmkur ;) |
|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
492g |
+12g |
 |
Zero |
# 2 |
436g |
-14g |
 |
Zwänni |
# 3 |
474g |
-8g |
 |
Zora |
# 4 |
506g |
+14g |
 |
Zensi |
# 5 |
478g |
+2g |
|
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|
heute war Tag 3 von 3 Tagen Wurmkur ;) |
|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
518g |
+20g |
 |
Zero |
# 2 |
466g |
+30g |
 |
Zwänni |
# 3 |
484g |
+10g |
 |
Zora |
# 4 |
516g |
+10g |
 |
Zensi |
# 5 |
502g |
+24g |
|
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|
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Woche 4 |
|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
514g |
-4g |
 |
Zero |
# 2 |
472g |
+6g |
 |
Zwänni |
# 3 |
480g |
-4g |
 |
Zora |
# 4 |
516g |
+0g |
 |
Zensi |
# 5 |
502g |
+0g |
|
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|
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|
|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
536g |
+22g |
 |
Zero |
# 2 |
486g |
+14g |
 |
Zwänni |
# 3 |
502g |
+22g |
 |
Zora |
# 4 |
538g |
+22g |
 |
Zensi |
# 5 |
512g |
+10g |
|
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|
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|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
562g |
+26g |
 |
Zero |
# 2 |
518g |
+32g |
 |
Zwänni |
# 3 |
524g |
+22g |
 |
Zora |
# 4 |
570g |
+32g |
 |
Zensi |
# 5 |
532g |
+20g |
|
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|
|
|
|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
578g |
+16g |
 |
Zero |
# 2 |
560g |
+42g |
 |
Zwänni |
# 3 |
536g |
+12g |
 |
Zora |
# 4 |
594g |
+24g |
 |
Zensi |
# 5 |
548g |
+26g |
|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
596g |
+18g |
 |
Zero |
# 2 |
582g |
+22g |
 |
Zwänni |
# 3 |
550g |
+14g |
 |
Zora |
# 4 |
616g |
+22g |
 |
Zensi |
# 5 |
558g |
+10g |
|
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|
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
596g |
+0g |
 |
Zero |
# 2 |
588g |
+6g |
 |
Zwänni |
# 3 |
552g |
+2g |
 |
Zora |
# 4 |
624g |
+6g |
 |
Zensi |
# 5 |
574g |
+16g |
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|
heute stand Mani- & Pediküre auf dem Programm ;) |
|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
614g |
+18g |
 |
Zero |
# 2 |
600g |
+12g |
 |
Zwänni |
# 3 |
566g |
+14g |
 |
Zora |
# 4 |
644g |
+20g |
 |
Zensi |
# 5 |
584g |
+10g |
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Woche 5 |
|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
614g |
+0g |
 |
Zero |
# 2 |
626g |
+26g |
 |
Zwänni |
# 3 |
584g |
+18g |
 |
Zora |
# 4 |
656g |
+12g |
 |
Zensi |
# 5 |
592g |
+8g |
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
626g |
+12g |
 |
Zero |
# 2 |
632g |
+6g |
 |
Zwänni |
# 3 |
584g |
+0g |
 |
Zora |
# 4 |
662g |
+6g |
 |
Zensi |
# 5 |
600g |
+8g |
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|
Name |
Nr. |
Gewicht |
+/- |
 |
Zumba |
# 1 |
638g |
+12g |
 |
Zero |
# 2 |
648g |
+16g |
 |
Zwänni |
# 3 |
592g |
+8g |
 |
Zora |
# 4 |
680g |
+18g |
 |
Zensi |
# 5 |
604g |
+4g |
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